Tai Chi -- Tranditional Fast Form

Yang Style tai Ji, after many years' training, can be performed in a fast way. Take Yang style long form tai chi hand form (115 or 108 forms) as an example, in a normal pace, the whole tai chi hand forms should be performed between 20 minutes and 50 minutes. A well trained performer can finish the tai ji long forms within 5 minutes with all tai ji principles built in the forms. You may view the following link to view the fast yang style tai chi long forms in about 4 minutes.
To view, click on:
http://www.youtube.com/watch?v=9X5Dyzj4NKU
or click on:
http://video.google.com/videoplay?docid=494009639744200269

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